Protein Banana Nut Muffins

Ingredients:

12 egg whites
2/3 uncooked oatmeal
2/3 cup Kashi Go Lean high fiber cereal
2 small ripe bananas
6 tablespoons low or no sugar Apricot jam
Dash of vanilla extract
Cinnamon
1 tsp baking soda
1 tsp baking powder
1 ounce raw chopped almonds
6 packages of Splenda

Preheat the oven to 350 degrees. In a blender mix the egg whites, oatmeal, bananas, jam, vanilla, baking soda baking powder, Splenda and cinnamon. Once the batter is ready, fold in the Kashi Go Lean high fiber cereal in the batter. Spray muffin tins with Pam spray and pour mixture into muffin tins. Top each muffin with chopped almonds. Bake for 30 minutes.